Boundary Setting Framework for A Happier Life E-Book

Regular price
$19.95
Sale price
$19.95
Unit price
per 

Introducing the "Boundary Setting Framework for a Happier Life" e-book - your ultimate guide to identifying and setting boundaries with problematic and toxic people in your life.

Are you tired of dealing with individuals who constantly drain your energy and undermine your happiness? Do you feel like you're constantly walking on eggshells around certain people, unsure of how to protect your emotional well-being?

If so, this e-book is for you. In "Boundary Setting Framework for a Happier Life," I provide you with practical and effective strategies for identifying toxic people in your life and creating specific boundaries for dealing with them. My framework is designed to help you regain control over your relationships and live a more fulfilling life.

Inside this e-book, you'll discover:

  • The signs of toxic and problematic behaviour, so you can identify these individuals in your life with ease.

  • Specific boundary-setting techniques, such as assertive communication, saying "no," and creating distance when necessary.

  • Tips for maintaining healthy relationships with positive and supportive people in your life, while keeping problematic individuals at a distance.

  • Resources to access to learn more about and manage problematic behavioural traits and personality disorders.

Whether you're dealing with a difficult family member, a manipulative coworker, or a toxic friend, my e-book provides you with the tools you need to protect your mental and emotional health.

Invest in yourself and your happiness today with "Boundary Setting Framework for a Happier Life." Get your copy now and start living your best life!